Silvia Heart

Hi, I’m Silvia Heart — healer, meditation guide, and the soul behind My Soul Heals. My journey into healing began with my own need to find peace, clarity, and connection during some of the most challenging moments of my life. What started as a personal search became a calling: to help others remember the light within themselves. Through meditation, energy work, and intuitive guidance, I hold space for those who are ready to heal deeply, live consciously, and come home to themselves. My approach is heart-centered, gentle, and rooted in the belief that true healing happens when we listen to our soul. Writing is one of the ways I share what I’ve learned — not as answers, but as invitations to explore, reflect, and grow. Whether you're just starting your spiritual journey or deepening your path, I’m honored to walk beside you. Thank you for being here. You are never alone on this path. https://www.linkedin.com/company/my-soul-heals With love, Silvia

Binaural Beats Chakra Tuning: Simple Sound Healing for Energy Balance

Binaural Beats Chakra Tuning: Simple Sound Healing for Energy Balance

Sound healing with binaural beats chakra tuning is a transformational way to clear and energize your subtle energy centers. Binaural beats chakra tuning uses gentle audio frequencies designed to synchronize your brainwaves and align your chakras. Rooted in ancient Vedic wisdom and powered by modern science, this practice helps you release blockages, boost vitality, and

Binaural Beats Chakra Tuning: Simple Sound Healing for Energy Balance Read More »

Full Chakra Clearing for Sleep: Guided Healing for Deep Rest and Renewal

Full Chakra Clearing for Sleep: Guided Healing for Deep Rest and Renewal

A deep, restful sleep is essential for holistic health and emotional balance. Full chakra clearing for sleep is an ancient healing practice that balances your energy centers, releases tension, and guides you into peaceful slumber every night. Rooted in Vedic tradition and modern meditation techniques, this practice supports mind-body harmony, helping you wake refreshed and

Full Chakra Clearing for Sleep: Guided Healing for Deep Rest and Renewal Read More »

Best Crystals for Throat Chakra Clarity: A Simple Guide for Powerful Healing

Best Crystals for Throat Chakra Clarity: A Simple Guide for Powerful Healing

Crystals for throat chakra clarity are ancient tools for unlocking clear communication, self-expression, and confidence. When your throat chakra is clear and vibrant, speaking your truth becomes easy, and your inner voice flows without fear or block. Ancient Vedic wisdom values crystals for throat chakra clarity as bridges between subtle energy and practical life. A

Best Crystals for Throat Chakra Clarity: A Simple Guide for Powerful Healing Read More »

Guided Meditation Release Daily Stress: The Ultimate Nighttime Ritual

Guided Meditation Release Daily Stress: The Ultimate Nighttime Ritual

Guided meditation releases daily stress is a gentle healing practice to calm the mind, soothe the body, and clear emotional tension at night. After a busy, hectic day, guided meditation releases daily stress and brings you back to peace, allowing restful sleep and real inner renewal. Simple, ancient Vedic techniques, mixed with easy modern steps,

Guided Meditation Release Daily Stress: The Ultimate Nighttime Ritual Read More »

Connect and Awaken Your Intuition: Guided Intuition Meditation Journey

Connect and Awaken Your Intuition: Guided Intuition Meditation Journey

Connecting with your inner guide through a guided intuition meditation journey opens the door to profound clarity, healing, and spiritual awakening. This gentle practice, rooted in ancient Vedic wisdom and modern mindfulness, helps you tune into subtle signals from within and trust your inner voice. The journey involves a series of simple, yet powerful steps

Connect and Awaken Your Intuition: Guided Intuition Meditation Journey Read More »

The Healing and Forgiveness Journey of Your Inner Child: Inner Child Healing Guided Meditation

The Healing and Forgiveness Journey of Your Inner Child: Inner Child Healing Guided Meditation

Healing your inner child is a deeply transformative process that nurtures your soul and frees you from past pain. Inner child healing guided meditation invites you to reconnect gently with your child-self, embracing love, forgiveness, and acceptance. Rooted in ancient Vedic wisdom and modern therapy, this healing path blends meditation, visualization, journaling, and energy work

The Healing and Forgiveness Journey of Your Inner Child: Inner Child Healing Guided Meditation Read More »

Heart Chakra Loving Kindness Meditation: Heal with Ancient Vedic Practices and Forgiveness

Heart Chakra Loving Kindness Meditation: Heal with Ancient Vedic Practices and Forgiveness

Healing the heart chakra brings life-changing benefits deep love, profound peace, and emotional freedom. Heart chakra loving kindness meditation is a practical, time-tested way to open your heart and dissolve blocks in relationships, while the power of forgiveness sets you free from the past. Ancient wisdom, simple steps, and daily gratitude create a clear path

Heart Chakra Loving Kindness Meditation: Heal with Ancient Vedic Practices and Forgiveness Read More »

Morning Chakra Alignment Meditation for Calm Focus: The Ultimate Beginner’s Guide

Morning Chakra Alignment Meditation for Calm Focus: The Ultimate Beginner’s Guide

Finding daily balance is possible with a simple morning chakra alignment meditation. Practicing morning chakra alignment meditation sets the energetic tone for the day, supports deep healing and gratitude, and brings focus to the mind and peace to the heart. Rooted in ancient Vedic wisdom, this daily ritual is easy for everyone and powerful for

Morning Chakra Alignment Meditation for Calm Focus: The Ultimate Beginner’s Guide Read More »

Grounding Walk Meditation Script: Calm Anxiety and Reconnect with the Earth

Grounding Walk Meditation Script: Calm Anxiety and Reconnect with the Earth

A grounding walk meditation script is one of the simplest and most healing practices for calming anxiety and restoring balance. Ancient Vedic traditions value direct contact with the earth to cleanse, recharge, and align your natural energy. When you follow a grounding walk meditation script, you activate your senses, quiet the mind, and feel strong

Grounding Walk Meditation Script: Calm Anxiety and Reconnect with the Earth Read More »

Scroll to Top