Silvia Heart

Hi, I’m Silvia Heart — healer, meditation guide, and the soul behind My Soul Heals. My journey into healing began with my own need to find peace, clarity, and connection during some of the most challenging moments of my life. What started as a personal search became a calling: to help others remember the light within themselves. Through meditation, energy work, and intuitive guidance, I hold space for those who are ready to heal deeply, live consciously, and come home to themselves. My approach is heart-centered, gentle, and rooted in the belief that true healing happens when we listen to our soul. Writing is one of the ways I share what I’ve learned — not as answers, but as invitations to explore, reflect, and grow. Whether you're just starting your spiritual journey or deepening your path, I’m honored to walk beside you. Thank you for being here. You are never alone on this path. https://www.linkedin.com/company/my-soul-heals With love, Silvia

Reflective prompts based on ancient mystical texts

Reflective prompts based on ancient mystical texts

Reflective writing inspired by mystical texts is one of the most transformative practices for self-discovery and healing. Across cultures- Vedic, Buddhist, Taoist, Sufi, Stoic, and Hermetic, sacred teachings remind us that truth lives within. Through reflective prompts mystical texts, journaling becomes not just writing, but a conscious dialogue with the soul. Each page you fill

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 How Energy and Chakras Influence Parenting: A Gentle Guide for Calm and Connection

 How Energy and Chakras Influence Parenting: A Gentle Guide for Calm and Connection

Parenting is more than just guidance; it’s an energetic dance. Our thoughts, emotions, and vibrations shape how our children feel and respond. The ancient Vedic view teaches that our chakras, the seven main energy centers in the body, influence our emotions, patience, clarity, and compassion. This chakra guide for parents helps you connect ancient wisdom

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The Ultimate Guide to Crystal Grid for Peace Healing and Emotional Harmony

The Ultimate Guide to Crystal Grid for Peace Healing and Emotional Harmony

In today’s fast-paced world, inner peace often feels out of reach. Ancient Vedic wisdom teaches that harmony arises when mind, body, and spirit align through energy balance. Crystal grids for peace healing combine this ancient understanding with the natural vibration of crystals to create a powerful tool for calm and renewal. By uniting intention with

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Healing Journey: Guided Energy Cleansing Before Sleep

Healing Journey: Guided Energy Cleansing Before Sleep

Before sleep, your body carries the day’s energy, some heavy and stagnant. A guided energy cleansing before sleep helps sweep away these unwanted energies for peace and healing. Rooted in ancient Vedic practices, this simple ritual enhances your sleep quality and overall well-being. Why Practice Guided Energy Cleansing Before Sleep? Ancient Vedic Foundations Step-by-Step Guided

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EFT and Chakras: Unlock your energy chakras and managing anxiety

EFT and Chakras: Unlock your energy chakras and managing anxiety

Managing stress is a daily need in our fast-paced world. Ancient Vedic practices and modern techniques like EFT tapping provide powerful, natural ways to heal anxiety and activate core energy centers called chakras. EFT tapping chakra points is transforming self-care routines everywhere, unlocking stress relief and deeper wellness. This blog explores how you can harness

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Combining Mindful Reading with Soul Journaling

Combining Mindful Reading with Soul Journaling

In today’s busy world, finding moments of peace and self-connection can be challenging. Combining mindful reading and soul journaling offers a gentle, powerful way to slow down, invite calm, and deepen self-awareness. Rooted in ancient Vedic traditions of contemplation and reflection, this practice nurtures both the mind and soul through focused reading and heartfelt writing.

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